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So you’re considering incorporating products like USANA Philippines’ supplements into your everyday routine, aren’t you? Or you might be hesitating, and still need a bit of prodding.
There are a variety of reasons as to why you are thinking of pursuing this endeavor. Maybe you want to switch to a healthier lifestyle; that is, you have had enough of eating nothing but junk foods, or stuffing yourself with liters and liters of sodas. Or maybe you are already living quite a healthy life, but you just realized that it still doesn’t suffice, and that you want to up your game even further.
This is where USANA Philippines’ products and supplements can step into the spotlight.
Perhaps you still have multitudes of questions swirling in your head. That is, what are supplements in the first place? What do they do, how they can help us, and why are they immensely vital to our bodies? If these concerns have crossed your mind, then you’ve come to the right place! This post will tackle everything you need to know about the nutritional supplements and products that USANA Philippines can offer you.
Nutritional supplements are designed to add to your diet and to supplement it. It supplies our body with the nutrients that it sorely needs – nutrients that might not easily be gleaned from our everyday diet.
These supplements come in a myriad of forms such as tablets, capsules, and powders. You can even opt for drinks and energy bars suffused with nutrients. Nutritional supplements ensure that even in this extremely busy world, our bodies are still getting the optimum health benefits. These supplements grace us with that extra boost we need.
Sure, you’ve switched to a healthier lifestyle or you’re already considering doing so – that is, your food choices are becoming more nourishing. You started integrating physical activities into your daily life, such as working out in a gym downtown, and running around and savoring the sensation of your heartbeat, or the perspiration trickling down your face. You’re also getting a sufficient amount of sleep.
Are these practices, then, already enough? Or is it fine that since you’re already taking USANA Philippines’ products and supplements, you just let them do all the work… and you are now free to slack off and go back to your previous lifestyle?
That is where you are plain wrong. They aren’t called “supplements” for nothing. As the name suggests, these are devised to supplement your healthy day-to-day activities; not replace them. You can’t use them as a substitute and you certainly can’t use them to make up for deplorable eating habits or a lack of physical activities.
When these supplements are added into your life, however, they’ll make a massive impact on your health and the overall quality of your life. Basically, it will allow you to fully maximize the switch that you’ve undertaken.
In addition, even when you’re eating a well-balanced diet, you can still be lacking in the nutrients that your body needs. The ideal situation is this: your food is enough to provide you with all the nutrients you require. Sadly, the changes in the environmental factors such as the fishing and farming methods have stripped off crops most of their nutrients. For one, there’s soil depletion and the presence of additives. Aside from this, there might be other factors such as weak digestions or terrible eating habits. These things greatly hamper your body’s ability to properly absorb nutrients. There’s also stress — which is said to diminish digestive strength.
Listed below are some of the factors that disrupt your body’s capacity to ingest nutrients:
Here are other reasons that might help you consider taking USANA Philippines’ products and supplements daily:
The ideal world, indeed, has no need of supplements. However, the scenario that we’re in right now is far from perfect. Sadly, we are the ones who need to adapt to it, and to ensure that our bodies are getting the nutrients that can help them function most efficiently, especially in this busy world and its offerings of fast food and other unhealthy options. One way of facing this is by a regular intake of USANA Philippines’ products and dietary supplements.
Some people have conditions that require them to take these supplements. In most cases, supplements might just seem like a smart investment to be healthier. However, for other people, it is highly recommended that they do not skimp on supplements. Here are some of them:
Just looking at this list, even though it’s supposed to include only those who are really required to take supplements, it’s already quite apparent that a large portion of the population is clearly in need of supplements. After all, the aforementioned people already comprise a majority of the population.
The kinds of dietary supplements depend on the ingredients included in them. Here are some of the basic types:
Probably the most famous kind of nutritional supplements, as mentioned earlier, are multivitamins.
Multivitamins usually come in capsule form and they are jam-packed with a myriad of vitamins that are often found in food and other sources. Multivitamins are a foolproof way to ensure that your body is getting the sufficient amount of nutrients; it slips in the gaps of the nutrients that food can’t supply to you.
In some instances, multivitamins are also utilized to address vitamin deficiencies brought about by several factors like diseases, pregnancy, improper nutrition, digestive orders, and so on.
Just because multivitamins are teeming with wondrous benefits doesn’t mean you should take more than necessary. As they always say, too much of something is never a good thing. Instead of helping you, a high dosage of multivitamins can do just the opposite. For one, too much vitamins A, D, E, or K can also lead to grave consequences.
To be safe, just ensure that you never take a multivitamin more than the recommended dosage. Furthermore, take them regularly to get the best of these supplements.
There are two types of vitamins that you should know about — water-soluble vitamins and fat-soluble vitamins. These two categories comprise the 13 essential vitamins that our body needs.
Hence, what is the difference between the two?
Under water-soluble vitamins are vitamins B and C. They dissolve in water. Further, they break up into your body swiftly and are transported to your tissues. However, because of their nature, they cannot be stored.
To compensate for this, you really have to make sure that you constantly replenish your body with vitamins B and C. Just imagine the effect of this on those who skimp on their vitamins! These water-soluble vitamins are greatly needed by your body and you don’t have a stock of them inside you. Where, then, will they be getting these required nutrients?
Here are some of the water-soluble vitamins:
On the other hand, fat-soluble vitamins can be stored inside our body (in the liver and fatty tissues). Here are some of them:
In the ideal and perfect world, we only have to rely on our healthy habits to provide our bodies with the necessary nutrients that it needs. That is, it’s enough that you get sufficient sleep, you eat a nourishing diet like stuffing yourself with fruits and vegetables, and veering away from junk foods, processed foods, and those riddled with an insane amount of sugar. It also means exercising regularly, managing stress, and the like.
The thing is, the world we live in today is far from utopic. There are tons of factors that hamper your body from getting the nutrients that you desperately need, even though you are already practicing healthy habits.
For one, there are environmental factors that drastically diminishes the nutrients in what you eat like soil depletion, the presence of additives, and other processes. In addition, there are also internal factors like the makeup of your body, what diseases you have, or what your habits are. It goes on and on, and ultimately, it just boils down to this: to ensure that your bodies are getting the adequate amount of energy they need. This is why it is essential that you arm yourself with the necessary supplements like the products from USANA Philippines.
If you want to finally embark on a journey towards a healthier living, then we can help you. Here at USANA Philippines, the products we sell are guaranteed to improve your general well-being. We ensure that they are safe and that they can help your body reach the nutritional requirement it needs. Plus, we offer a free online health assessment that will evaluate your overall health status!
If you are interested in our product offerings, then feel free to browse through our website and find that product you’re seeking. If you have any inquiries, then feel free to contact us today and we’ll help you with anything you need!